NIH Has Spent $100.2 Million on Mindfulness Meditation
The advantage of this is that it actually doesn’t cost anything,” said Karen May, a vice president at Google, explaining how her company offers “mindfulness” classes…
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Guided Imagery Therapy
Andrew Weil, Twice on the cover of TIME magazine and author of 10 books, discusses what he calls “Guided Imagery Therapy,” which is essentially what many…
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60 Minutes of mindfulness can change your life
Our lives are filled with distractions — email, Twitter, texting we’re constantly connected to technology, rarely alone with just our thoughts. Which is probably why there’s…
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Scientists Prove DNA Can Be Reprogrammed by Words and Frequencies
THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to the artificial one. Russian scientific research directly or indirectly explains phenomena such as…
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Strongest Study Yet Shows Meditation Can Lower Risk of Heart Attack and Stroke
Most doctors say meditation can’t hurt you, but now there’s reassuring evidence that it may help you as well when it comes to warding off disease.…
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Meditation – science versus spirituality?
The ancient eastern tradition of contemplation has slowly but steadily infiltrated the western world. But what is it all about and why are so many people…
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My Ayahuasca Trip with a Columbian Shaman in Costa Rica
We live beneath many layers. Some are for our protection, and some are for our control. Armed with only a simple intention to meet a shaman,…
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