Meditation Treks Journal

silent-meditation

Articles in this topic from the Meditation Treks Journal.

MEDITATION · MINDFULNESS · PSYCHOLOGY · SILENT-MEDITATION · SPIRITUALITY · TRAVEL · May 14, 2025

Don’t Confuse Awakening with Enlightenment

Explore the difference between awakening and enlightenment through meditation, psychedelics, and conspiracy theories. Learn why awakening is just the first step on the path to true…

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BINAURAL-BEATS · MEDITATION · METAPHYSICS · PSYCHOLOGY · SILENT-MEDITATION · YOGA · February 20, 2018

Vipassana mp3 Album Released!

The latest album from Guided Meditation Treks is out on CDBaby in mp3 format! It will be available on iTunes, spotify, and other streaming providers in…

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MEDITATION · SILENT-MEDITATION · YOGA · September 27, 2017

How to Sit for Meditation

For those of us doing the “standard” meditation practice of sitting upright in silence with our eyes closed to observe ourselves, it’s good to be aware…

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ANCIENT-WISDOM · MANIFESTATION · MEDITATION · METAPHYSICS · MINDFULNESS · PSYCHOLOGY · SILENT-MEDITATION · SPIRITUALITY · YOGA · March 6, 2017

The Meditation Used By Buddha to Find Enlightenment

I just got back from a 10-day retreat in Kaufman, Texas, where I learned teachings passed down for centuries from the man himself, Gautama Buddha. If…

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