Meditation Treks Journal

alcohol-addiction

Journal articles with this tag.

ANCIENT-WISDOM · MANIFESTATION · MEDITATION · METAPHYSICS · MINDFULNESS · PSYCHOLOGY · SILENT-MEDITATION · SPIRITUALITY · YOGA · March 6, 2017

The Meditation Used By Buddha to Find Enlightenment

I just got back from a 10-day retreat in Kaufman, Texas, where I learned teachings passed down for centuries from the man himself, Gautama Buddha. If…

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ALTERNATIVE-MEDICINE · BINAURAL-BEATS · FOOD · MANIFESTATION · MEDITATION · PSYCHOLOGY · TECHNOLOGY · August 24, 2015

Cleanse a Drama Cycle

Clease a Drama Cycle Insanity: doing the same thing over and over again and expecting different results. ~Albert Einstein Here’s a guest blog post I wrote…

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GUEST-BLOG · MINDFULNESS · PSYCHOLOGY · SCIENCE · SLEEP · TECHNOLOGY · February 18, 2015

Mindful USC Studies

Wow, USC has several studies showing the benefits of mindfulness in our daily lives. From changing brain structures in old people (something we once thought was…

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