The Science Behind Binaural Beats
The concept of Binaural Beats was first discovered by Heinrich Wilhelm Dove in the early 1800s(1), when he mounted tuning forks at different frequencies at the end…
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moxaLight: Acupuncture Without Needles
I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…
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Vipassana iOS app released!
Today, we have released the Vipassana app to the iOS store.In this meditation app, we explore the technique of body sensation awareness made popular by the…
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Vipassana mp3 Album Released!
The latest album from Guided Meditation Treks is out on CDBaby in mp3 format! It will be available on iTunes, spotify, and other streaming providers in…
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Acupuncture, Chiropractor, Rolfing, Oh my!
Photo by Samuel Zeller Through my personal experience, I have become an advocate for bodywork as a means to long term wellness. As a hardcore software…
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Holiday Gifts: Part I – Free Nature Sounds!
It’s time for the season of giving! I am going to give away some special gifts this month, and the first one I’m giving away is…
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Who Needs Obamacare When You Have Meditation?
A new research study shows that a little yoga or meditation a day might just keep the doctor away.Stress-related health problems are responsible for up to…
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