moxaLight: Acupuncture Without Needles
I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…
READ ARTICLEMeditation Treks Journal
brain-waves
Journal articles with this tag.
From the journal.
How Yoga Improves Sleep Quality
With the stress and responsibility of our modern lives, many people are suffering from insomnia. If you’re not suffering from insomnia, you may wake up periodically…
READ ARTICLE
New Sleep mp3 Album
Guided Meditation Treks has released a new Sleep mp3 collection to help listeners fall asleep quickly, enjoy a power nap, or induce a lucid dream. Nature…
READ ARTICLE
The Magical Sine Waves!
Here’s the next in my series of guest blog posts to promote my new iOS Apps for Binaural and Guided Meditation Treks V1. This one is…
READ ARTICLE
The Placebo Effect
My second guest post this week is on Brainwave Booster, hosted by another guy who is really into meditation technology. We will soon be collaborating on…
READ ARTICLE
A lecture on Binaural Beats
Here is a short lecture from the 2012 that explains in simple terms what binaural beats are, how they are used in guided meditations, and how…
READ ARTICLE