Meditation Stories
It’s already known that meditation offers an endless list of benefits to its practitioners, but what about some personal stories? Often, hearing from someone about how…
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meditation-techniques
Journal articles with this tag.
From the journal.
New Healing Breathwork Album
Guided Meditation Treks is proud to announce the next album: Healing Breathwork. The culmination of years of life experience with this type of meditation modality and…
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moxaLight: Acupuncture Without Needles
I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…
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Hot Bath Meditation
There are many ways to meditate! As part of a cleanse, I’ve been taking a hot bath every day for the last two months. A hot…
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Interview with Sharkie Zartman
I recently made an appearance on Positive Talk Radio with certified yoga instructor, Sharkie Zartman. We talked about blockages to meditation, different types of meditation, different…
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How to Meditate: A talk for Young People by Chögyam Trungpa
The basic idea of the sitting practice of meditation is that it is what the Buddha did, and because of that, he attained enlightenment. That’s the…
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How to Meditate Lying Down
There are two modes of Son Buddhist meditation: “Son in the midst of stillness” and “Son in the midst of commotion.” I simply call them the…
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Seeing Through the Veil of Your Limitations
There is nothing you cannot be, because you are everything and from everything. You are part of all that is. You have devised a veil which…
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