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Meditation Treks Journal

Ideas for the journey within.

Essays on meditation, consciousness, sound, and thoughtful technology—from practice notes to deep dives.

From the journal.

ALTERNATIVE-MEDICINE · BINAURAL-BEATS · MEDITATION · METAPHYSICS · NATURE · PSYCHOLOGY · May 2, 2020

Volume 2 On Bandcamp

Guided Meditation Treks, Vol 2 has been added to BandCamp. You can find it on the Guided Meditation Treks artist page there! You can also stream…

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BINAURAL-BEATS · MANIFESTATION · MEDITATION · METAPHYSICS · PSYCHOLOGY · SLEEP · TECHNOLOGY · TRAVEL · April 25, 2020

Now on Bandcamp…

The first album, Guided Meditation Treks Volume 1, is available on bandcamp, and can now be streamed right here in this blog post. This album makes…

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FORBIDDEN-KNOWLEDGE · MINDFULNESS · PSYCHOLOGY · SCIENCE · TECHNOLOGY · April 17, 2020

Free Will Test in a Cage Today

​In these unprecedented times of quarantines and curfews, the key factor of our human morality we are processing is that of "free will." Free Will is…

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BINAURAL-BEATS · METAPHYSICS · TECHNOLOGY · November 22, 2019

Reviews and Testimonials

With over 100,000 downloads, Binaural is currently the most popular app from Guided Meditation Treks. Of course, it’s the free one. I am working on a…

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GUEST-BLOG · NATURE · SLEEP · TECHNOLOGY · TRAVEL · November 19, 2019

The Sounds of Nature

As a child, one of my favorite albums was a 30 minute cassette tape I bought of a thunderstorm. Many a good night sleep began by…

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ALTERNATIVE-MEDICINE · SPIRITUALITY · July 17, 2019

My Second Ayahuasca Experience

It has been several years since I've visited Ma Ayahuasca, and this story was written back then, but not published until now. Interesting; I think it…

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BREATHWORK · MANIFESTATION · MEDITATION · METAPHYSICS · PSYCHOLOGY · TECHNOLOGY · YOGA · May 28, 2019

Healing Breathwork Apps

The Healing Breathwork album is available now on CDBaby as an album. The fifth release from Guided Meditation Treks introduces you to the “Healing Breathwork” practice,…

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ALTERNATIVE-MEDICINE · BREATHWORK · MANIFESTATION · MEDITATION · METAPHYSICS · PSYCHOLOGY · YOGA · February 5, 2019

New Healing Breathwork Album

Guided Meditation Treks is proud to announce the next album: Healing Breathwork. The culmination of years of life experience with this type of meditation modality and…

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ALTERNATIVE-MEDICINE · BINAURAL-BEATS · MEDITATION · PSYCHOLOGY · TECHNOLOGY · December 11, 2018

moxaLight: Acupuncture Without Needles

I’ve been an avid consumer of acupuncture for over a decade. As a software developer and pianist, I spend a lot of time at a keyboard…

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