Don’t Confuse Awakening with Enlightenment
Explore the difference between awakening and enlightenment through meditation, psychedelics, and conspiracy theories. Learn why awakening is just the first step on the path to true…
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psychology
Articles in this topic from the Meditation Treks Journal.
From the journal.
Tracing the Roots: The Evolution of Guided Meditation
Guided meditation, a practice where a narrator or teacher leads participants into a state of focused relaxation or mindfulness, has become a cornerstone of modern wellness.…
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Authenticate your Authentic Self
In my day job as a software engineer, one of the key concepts we use is authentication. We want to ensure that any user "is who…
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Drama is the failure to accept what is
I'm sure we all know of at least one "drama queen" or have experienced various "drama cycles" in our lives. Some people seem to attract this…
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8 Signs your Bandleader May Be a Covert Narcissist
As society and psychology evolves, we are able to better recognize and classify different personality traits so that they can be more easily recognized. Once the…
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Meditation: The Key to Inner Peace and Better Mental Health
This is a guest blog post by ChatGPT! Even AI knows the benefits of meditation. Meditation has been practiced for thousands of years, and with good…
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The Science Behind Binaural Beats
The concept of Binaural Beats was first discovered by Heinrich Wilhelm Dove in the early 1800s(1), when he mounted tuning forks at different frequencies at the end…
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Binaural Beats Use Cases
It is well established that binaural beats can affect states of mind by “programming” the frequency of the brain. However, can binaural beats also be used…
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Nature Meditation Album Release
The latest release from Meditation Treks is out on mp3 album, including Spotify, iTunes, and all the usual streaming providers. Binaural Nature Meditation is the culmination of…
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