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Meditation Treks Journal

yoga

Articles in this topic from the Meditation Treks Journal.

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MEDITATION · SILENT-MEDITATION · YOGA · September 27, 2017

How to Sit for Meditation

For those of us doing the “standard” meditation practice of sitting upright in silence with our eyes closed to observe ourselves, it’s good to be aware…

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MEDITATION · YOGA · March 19, 2017

Free 10-Day Meditation Course

I've had my kundalini awakened by a Siddha Yogi in India, visited ma ayahuasca with shamans, participated in white tantric yoga, become certified in reikki and…

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ANCIENT-WISDOM · MANIFESTATION · MEDITATION · METAPHYSICS · MINDFULNESS · PSYCHOLOGY · SILENT-MEDITATION · SPIRITUALITY · YOGA · March 6, 2017

The Meditation Used By Buddha to Find Enlightenment

I just got back from a 10-day retreat in Kaufman, Texas, where I learned teachings passed down for centuries from the man himself, Gautama Buddha. If…

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MEDITATION · MINDFULNESS · YOGA · January 18, 2016

40 Days of Meditation

My friend, Robin D Bruce, has released a new book called 40 Meditations: Stories Inspired by Yoga and Practices for Transformation, available now at Amazon. I…

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BINAURAL-BEATS · GUEST-BLOG · MANIFESTATION · MEDITATION · TECHNOLOGY · YOGA · September 1, 2015

Interview with Sharkie Zartman

I recently made an appearance on Positive Talk Radio with certified yoga instructor, Sharkie Zartman. We talked about blockages to meditation, different types of meditation, different…

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ANCIENT-WISDOM · FORBIDDEN-KNOWLEDGE · YOGA · July 2, 2015

Yoga is a Religion

In my previous blog, I discussed how modern day yoga has a focus on Asana -- the yoga of postures. Many modern Hatha yoga postures are less…

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